Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

Walking in nature can help improve your mental health. According to a systematic review in the journal Current Psychology, it ...

From the Alps to the Arctic Circle, these new and revived sleeper trains are making it easier than ever to chase powder, ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Optional Elite: On the west side of the area you can fight the Menacing Frost Bear. Its weaknesses are Sword, Axe, Bow, Tome, ...

Meditation app Headspace is bringing back one of its biggest annual deals this Black Friday. Through December 4, you’ll be able to get 50 percent off the regular annual subscription price, bringing a ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

A night in a snow hotel won’t be the most comfortable of your life, but it might be the most memorable (Picture: Alice Murphy) I’m shivering on a bed of ice, nothing but the chattering of my teeth and ...

Les Deux Alpes in France is one of the most snow-sure ski resorts in Europe MONDAY night is DJ night at Hotel Ibiza and the bar/lounge area is filled with ambient house tunes as pink neon lights flash ...