Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

I tested 12 essential oil diffusers to compare their scent quality, design, ease of use and functionality. Three emerged as the best for most people.

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

Eucalyptus essential oil, with its invigorating ... Reddy says. Meanwhile, "cold compresses may help numb the pain, reduce inflammation, and decrease sinus swelling." Switching between these ...