Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...
Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...
The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...
Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...
Pediatricians at Penn State Health Golisano Children’s Hospital are seeing cases of RSV, strep throat, allergies, rashes, ...
Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...
When 7-year-old Brock Elgin finished first grade at W.W. Robinson Elementary School in Woodstock in spring 2024, he had ...
If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...
“Virginia’s humidity changes fast,” said Bane. “One day it’s damp and warm, the next it’s crisp and dry. That constant ...
Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...
The Family Health Care Institute bulletin (one of King Hussein Foundation's institutes), on this Sunday, discusses nasal and ...