Don't feel like getting down on the floor? This workout provides 20+ minutes of intense cardio that burns massive calories ...

Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Here are six new businesses to keep an eye out for in 2026, as previously reported by Community Impact. This list is not comprehensive, and details are subject to change. Texas Fi ...

Crunch Fitness is ready to welcome those new members to its latest location on Blackstone Avenue in north Fresno.

Crunch Fitness has become one of the most popular gym chains in the United States thanks to its energetic atmosphere, ...

From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

The latest creative leverages an iconic track, "This Is How We Do It," a legendary music video director, and nostalgia to ...

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

Grocery stores like Publix and gyms like Crunch and Eos were some of the South Florida region’s biggest retail tenants in ...