Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

Winter joint pain increases due to stiffness and reduced blood flow. Gentle daily stretching can ease discomfort, improve ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Kirsten Evans suffers such a severe reaction to cold exposure that just a couple of minutes outside leaves her with painful, ...

The holidays are known to be a source of stress, between traveling, preparing for family gatherings and indulging in lots of food and drinks. The uptick of activity can actually put a strain on the ...

A blast of freezing air is expected in Alabama and much of the Southeast through Monday and into the early part of the week. Overnight temperatures are expected to be the coldest of the season, ...

An arctic blast is bringing dangerously cold temperatures and wind chills to Kentucky. Wind chills create a risk of frostbite in as little as 30 minutes for exposed skin. Signs of frostbite include ...

With cold temperatures gripping northern Illinois, homeowners need to be aware of the possibility of pipes freezing. The University of Illinois Extension’s disaster relief resources offer this ...

Indiana will see some of its coldest temperatures of the season over the next week as multiple winter systems move through the Midwest. Temperatures will briefly rebound Friday and Saturday into the ...

Indiana will experience dangerously cold temperatures and bitter winds over the next week. Frostbite can occur with even short exposure, with warning signs including redness, pain, and numbness. If ...

An arctic blast is expected to bring dangerously cold temperatures to New York, with wind chills increasing the risk of frostbite. Warning signs of frostbite include red, white or grayish-yellow skin ...