Do you blow your nose so hard that your head starts reeling Doing that will simply exacerbate your symptoms Read on to know ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why This flue season, many of us have braced for ...

Aches and pains. Pain (think: body aches and a sore throat) is also a tip off that you’re dealing with a virus like a cold.

Chilly weather isn’t the culprit to cold and flu season but it does contribute to a heightened risk for transmission of ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Wash your hands, avoid sharing food, and wear a mask—there are many recommendations for staying healthy during cold and flu ...

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm ...

Perhaps the worst part of a cold is a stuffy nose; not being able to breathe as you normally would is zero percent fun.

Another key difference is that the cold has nasal symptoms such as a runny or blocked nose and sneezing, and the first ...

Adopting simple habits can protect you from seasonal infections that affect the nose, ears, and throat. Good hygiene, proper ...

As cold season sweeps through communities, some individuals are turning to unconventional home remedies in hopes of alleviating symptoms.