Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is ...

Is your child starting school or heading back after summer break? No doubt you’ve run through a mental checklist of things ...

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster ...

July, and people are suffering from colds, fatigue, and even fever. What’s the real reason for all this, and how can we avoid getting sick in the summer?

Monsoon illnesses are seen every year, and they need a holistic combat plan. The first thing you can do to protect yourself ...

Steam inhalation can help open the nasal passages and get relief from the symptoms of a cold or sinus infection. Learn about the benefits and risks.

Sinus pain and headaches can be symptoms of the common cold, allergies, or sinusitis. Learn how to relieve sinus pressure and pain instantly, with methods including hot compresses and spicy foods.

A mum thought she was going to lose her daughter after a common flu turned into three weeks in intensive care with a collapsed lung.

GET IT CHECKED!!! If the doctor pooh-poohs it, get it checked by a different doctor. Ultimately, what you do is up to you, ...

Healthbeat reports tick populations are rising in the Northeast, raising tick-borne disease risks. Here’s how to stay safe.

COVID and influenza are at peak circulation in winter, with several million people in Australia getting ill from these respiratory viruses each ...