Angelina Marie revealed on Instagram that at the start of her journey, she weighed 209 lbs, or 14.9 stone - and a year later, ...

Losing weight and staying healthy can be a struggle, but cutting down on one particular thing can have real benefits that you ...

There's a new pill and new ways to pay for the weight-loss drugs known as GLP-1s.

The most popular diet trends of 2025 included the Mediterranean diet, keto, high-protein eating and the carnivore diet.

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

But experts say these 'quick fix' diets are one of the most unreliable ways to improve your health. By mid-January, research ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Habener led research that discovered the GLP-1 hormone, a key ingredient in Ozempic and Mounjaro.

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Robert F. Kennedy, Jr. has earned a reputation for being serious about what he eats. However, before you rush to adopt his ...

Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories while ensuring muscle preservation.