Losing weight and staying healthy can be a struggle, but cutting down on one particular thing can have real benefits that you ...

The most popular diet trends of 2025 included the Mediterranean diet, keto, high-protein eating and the carnivore diet.

Angelina Marie revealed on Instagram that at the start of her journey, she weighed 209 lbs, or 14.9 stone - and a year later, ...

Angelina Marie, who has 300,000 social media followers, shared how cutting one thing from her diet helped her drop from 14.9 ...

But experts say these 'quick fix' diets are one of the most unreliable ways to improve your health. By mid-January, research ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Jenny McCarthy reveals how a botched dental implant led to repeated infections, drastic weight loss, and a long health battle ...

The legendary World’s Strongest Man champion recently made a successful MMA debut at KSW 105, where he defeated fellow ...

The holidays may be behind us, but their physical effects, among others, will linger a while. Medically speaking, it is ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...