Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

For many people, a birthday cake is an essential part of celebration. It represents joy, connection, and being remembered.

A MOTHER has revealed that she lost 10 stone without spending a single penny on weight loss injections. Rebecca Heasman, a ...

If you love the warm sweet flavor of pecan pie but not the work of baking one, you are not alone. There are plenty of ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

How To Store Christmas Plum Cake So It Stays Fresh Longer. Christmas 2025 is almost here! Here's how to ensure you can enjoy those delicious plum cakes for a longer time by storin ...

Christmas 2025 is almost here! Here's how to ensure you can enjoy those delicious plum cakes for a longer time by storing them in a proper way.

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

We may receive a commission on purchases made from links. Carrot cake is one of those stand-out desserts that simply never gets old. Known for its soft texture with warm spices and classic creamy ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The high-fat, low-carb diet appeared to safeguard brain development and ...