The greatest wish of a child of a legend is to see their parent's legacy continue and inspire younger generations.

On the other hand, if you prefer solo activities that fit easily into your schedule without requiring special equipment or facilities, power walking could be more suitable for you.

Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.

Olympic medallist Saina Nehwal has announced her retirement from badminton after developing severe health issues due to fatal ...

The programme is already making a difference in Malaysia, Singapore and South Africa.

As trailblazer retires, read her 2015 Walk the Talk interview with ThePrint Editor-in-Chief Shekhar Gupta, as she talks about ...

Exercise may be just as good at treating depression as psychological therapies and possibly even antidepressants, a study suggests. A review of 73 studies from researchers at the University of ...

The BKN noted that a total of 1,967 civil servant candidates (CASN) withdrew due to the optimization policy. Police Chief Gen ...

Gold’s Gym Bangladesh hosts “Dinner with the Stars,” uniting 100+ influencers, athletes, and public figures to promote fitness, discipline, and healthy lifestyles.

Badminton is deeply rooted in daily life across Thailand. Here’s why people keep playing and where you can actually play.

Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning ...

The global pickleball market, valued at USD 1.77 billion in 2025, is set to grow at a compound annual growth rate (CAGR) of ...