We speak to women behind some of India’s most thoughtful campaigns to explore how their gaze is expanding the way men appear, ...

Kegel exercises are simple movements that strengthen the pelvic floor muscles, and they're not just for women. By regularly contracting and relaxing these muscles, men can ward off incontinence, ...

A super-fit grandmother has revealed the simple lifestyle change which makes her feel 'ageless'-and helped her sculpt her middle-aged midriff into washboard abs.

Welcome to the season of the grape. While the ancient fruit has long been a favorite any time of year, grapes truly shines in autumn, when they reach peak ripeness in many parts of the world. In the ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. Women benefit more from sport than men – especially when it comes to heart health ...

Although nobody can deny that workout is the ultimate solution and remedy for a healthy lifestyle, does it have to require the same amount for both men and women? Well, the answer might be no, ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following recommended exercise guidelines, compared to male individuals. These findings, ...

A recent episode of the hit Hulu comedy "Only Murders in the Building" highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Six Wofford men’s basketball players that were ruled ineligible by the school for receiving “impermissible benefits” have been reinstated, according to the athletes’ attorney. On Thursday, The Field ...