FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience there–until she spent an hour with a personal trainer. In her report, she ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Mizzou missed its offensive coordinator on Saturday night. A 13-7 loss to Virginia in the TaxSlayer Gator Bowl featured a ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Opening himself up to more questions about his mental health a month after taking oath as the Bihar chief minister for the 10th time, Nitish Kumar has pulled a hijab down from a woman's face during a ...

Most people assume stomach pain is caused by something they ate, resulting in symptoms such as usually gas, bloating or acidity. But abdominal pain is far more nuanced. The location (upper, lower, ...

IF YOUR SOCIAL media feeds are filled with dumbbell curls and hot takes about training tempo, the same algorithm that might ...

On December 7, Simpson performed in Connecticut wearing a bedazzled LBD that plunged to her stomach and featured a hip-high leg slit. Her belt added a country and western flare to her ensemble on ...

Update: McDonald’s has issued a very strange response to the drama. Thanks to the rise in popularity of generative AI, mainstream companies like Coca-Cola and Google are jumping on the bandwagon to ...

A Bay Area restaurant was shuttered by health officials after a TikTok video went viral showing a worker slamming frozen ribs on the filthy pavement — next to a garbage bin and mop bucket. The stomach ...

Dua Lipa teased fans with a racy selfie from her hotel couch in Brazil. The pop star, 30, seductively pulled down her yellow sweatpants in a selfie shared to her Instagram on Monday, November 17. Lipa ...

Colorado Buffaloes quarterback Julian Lewis experienced his Ricky Williams moment during Saturday’s game. Lewis had a very unfortunate incident in the middle of his team’s matchup against West ...