This 15-Minute Chest Workout Builds Bigger Pecs and Cuts Your Gym Time in Half first appeared on Men's Fitness on Jul 30, 2025 This story was originally reported by Men's Fitness on Jul 30, 2025, ...

A new study found that walking for just 15 minutes a day at a fast pace can reduce one's risk of death by 20 percent.

Green spaces boost mental health—especially in busy cities. A new study from Leiden and Stanford University reveals how ...

Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...

Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.

Dan Trachtenberg finally gets the Comic-Con he dreamt of when he was a young fan. Disney was in full on show, don’t tell mode ...

Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...

Americans are feeling financially anxious. Instead of letting those fears swirl, set aside time to deal with them.

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...