At the start of every year, the same food fears resurface. One-week carbohydrates are blamed for weight gain. The next, it is ...
Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommends 10 foods to support liver health.
From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.
From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.
There’s been a marked shift in how Indians perceive health today. It’s no longer just about restricting oneself to diets and workouts, but about going beyond them to take care of overall well-being ...
Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...
NIR light, which is invisible to the human eye, is at its most effective at dawn, with its beneficial effect gradually waning ...
Maryam Hampton shares essential beauty and skincare tips for achieving clear, vibrant skin by addressing the impact of environmental changes, hormones, diet, allergies, genetics, and stress. She ...
After the indulgence of festive treats, the idea of starting the year with a clean slate can be appealing. Detox powders, pills, teas and juice "cleanses" all promise a fast reset, often with bold ...
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