It may feel counterintuitive, but keeping your phone face down comes with some surprisingly practical benefits.

To be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

Offerpad reports on the top 20 US places where homes sell fastest, highlighting Days on Market (DOM) and market ...

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

Home Family 11 Signs You Were Raised To Be Helpful, Not Happy Our own well-being should never be overlooked to accommodate someone else's.

The problem with ‘happiness’ Researchers are still figuring out how people define well-being across countries and cultures. Happiness is a factor, but it’s probably not the only one.

Can mindfulness, meditation and other tools designed to boost well-being make a difference? Adam Levy investigates.

The sights, sounds and smells of life in a British woodland have been proven to fill us with joy and boost our well-being, new Kent research has revealed. The paper is available on the SSRN ...

These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce.

It's important to maximize the time you have off work. New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid.