It may feel counterintuitive, but keeping your phone face down comes with some surprisingly practical benefits.

To be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

Offerpad reports on the top 20 US places where homes sell fastest, highlighting Days on Market (DOM) and market ...

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...

Nominated for a global nursing prize for his research on ageing well, Hong Kong-based gerontologist Jed Montayre shares his expert advice.

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Is being bilingual good for your brain? Perhaps. Learning languages offers other, more concrete benefits ...

Objective To conduct an overview of systematic reviews that explore the effectiveness of interventions to enhance medical student well-being. Design Overview of systematic reviews. Data sources The ...

Meeting new people can bring fresh perspectives and opportunities for shared experiences, which can drastically enrich your life. Making intentional choices regarding the people you invest your time ...