A joke gift that Emma Cruickshank purchased for her boyfriend a few years back has been given a whole new lease of life.

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Natalie Boller is one of the first patients to benefit from an implant chip to promote sleep.

Daylight Saving Time results in longer daylight hours during the summer months. Here's when we lose an hour of sleep next ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

The man's medical technology, including sleep apnoea equipment, stopped working during Storm Éowyn - and he tragically passed ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...