Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

Not unlike the rivers, we are mobile creatures and we look forward to the next bend, the next challenge and our growth.

Protection of our children should include strictly limiting their exposure to non-educational electronic programming.

A boundary says: “I want to stay connected to you, but here’s what I need to feel safe.” It’s clear, flexible, and often ...

When words fade, music remains. Explore how sound, silence, and presence offer comfort, connection, and meaning at the end of ...

Fusion is a clinical term that gets thrown around in the treatment of dissociative identity disorder (DID) like it's no big ...

Idealization of parents is an inherent part of early childhood. However, rigid and sustained idealization may yield a host of ...

Potty training is hard, and can drive a parent nuts. Here's what research says (and doesn't say) about what to do and when.

When solutions are everywhere, our standards shift. Are we solving real problems—or just creating new ones to fix?

The more we interact with AI at work, the lonelier and more socially isolated we may feel. Research shows that our sense of ...

Is your drive to succeed fueling growth or hiding old wounds? Discover the two faces of perfectionism and how to turn yours ...

Human opinion formation has evolved to favor survival and social cohesion. Understanding this enables us to develop more ...