Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Sodium lauryl sulfate (SLS) is an ingredient commonly found in beauty and cleaning products. It may cause side effects like ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Castor oil can help support hair health by providing hydration, increasing shine, protecting against scalp infections, and ...