You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high cholesterol.

Dave Coulier’s new tongue cancer diagnosis raises questions about whether it’s linked to his prior lymphoma. Experts explain the risks, causes, and why second primary cancers can occur.

Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to contact a doctor.

Mushroom coffee contains adaptogens and antioxidants that may have benefits for stress reduction, cognitive function, energy, and inflammation.

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Many foods and drinks, like berries, nuts, seeds, cacao, kale, spices, herbs, and coffee, have more antioxidants than green tea and support overall health.

A certain number of Ritz Peanut Butter Cracker Sandwiches may have been mistakenly labeled as the cheese variety, resulting in an undeclared peanut allergy.

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.