The heart care waiting list fell in June 2025, latest figures from NHS England show. There were 405,414 of people waiting for ‘routine’ cardiac care in England at the end of June, down from 409,800 in ...

Behind the headlines Do weight-loss injections reduce or increase your health risks? We explore recent headlines reporting on a new study that suggests weight-loss medicines like Mounjaro and Wegovy ...

This booklet can help you and your loved ones understand what a diagnosis of coronary heart disease means. Order or download it for free.

If protein is needed for building and repairing muscle, do you need to eat extra to gain more muscle quicker? Senior Dietitian, Victoria Taylor, explains.

Our expert answers a question about how much caffeine you should have as part of a heart-healthy diet.

Keep track of your blood pressure readings and work out what they mean with this 25-week diary and blood pressure chart.

Try these tasty meals packed with anti-inflammatory foods to fight inflammation.

Eat well Anti-inflammatory diet: what you need to know British Heart Foundation Senior Dietitian, Tracy Parker, reveals how your diet can affect inflammation in your body and heart.

Eat well Is rapeseed oil healthy? British Heart Foundation Senior Dietitian, Tracy Parker, explains whether this vegetable oil is good for you.

What are whole foods? Find out in our article on why you should consider adding more whole and unprocessed foods to your diet.

Eat well 5 cholesterol-lowering foods Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best ...

Discover the best exercises to lose fat around your belly, plus other helpful weight loss tips from cardiac rehabilitation specialist Laura Cartwright.