Mesa Public Schools students could soon have another test to prepare for – one that assesses their endurance, core strength and agility. The Presidential Fitness Test is coming back to public schools ...

Regular exercise slows cellular aging by changing DNA patterns, potentially reversing biological age at molecular level.

Indeed, resistance training has been shown to increase muscular strength, power, and endurance as well as improve bone ...

Trump’s recent health initiatives aim to address rising childhood obesity and promote physical health, potentially shaping ...

The Miracle League of Findlay is finishing up our big capital project and is seeking volunteers from the community to help out with the Community Build of the Fitness Project in September. The ...

University of Allahabad opens CUET UG 2025 sports quota admission. Check eligibility, application process, and important dates for sports category candidates.

The Punjab Police Constable recruitment for 2025 has reached a critical point with the release of scorecards on August 12, ...

Punjab Police Constable Result 2025 is out! Check your scorecard at punjabpolice.gov.in. Get direct link, cut-off marks, ...

Based on interval-style bursts of fast and slow walking, Japanese walking promises major health benefits with minimal ...

The key to happiness could be in cutting down on consumption and leading a simpler life, new research has suggested. A study ...