Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

From oats to barley and lentils, not all porridges are created equal. Here’s how oatmeal stacks up against other varieties ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

My oatmeal pancakes are browned and crackly-edged on the outside, creamy and soft on the inside. Hello, friends. I hope ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

Seven easy tips.

Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe. The batter comes together in just 5 ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...