Latest PLOS One research finds that childhood trauma may increase risks in mindfulness meditation programs designed to manage ...

Author Annamarie Fernyak will host a discussion on her new book, The Right Side of Happiness on Friday at 101 Tea Company.

New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...

The Dalai Lama is one of the most respected spiritual leaders of our time, known not only for representing Tibetan Buddhism ...

Yoga instructor Pratibha Singh graced the Kaun Banega Crorepati hot seat, emphasizing mindfulness and well-being. She guided ...

Send items for Garden Notes to [email protected] two weeks prior to publication. Use of and/or registration on any portion ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

The holiday season is often portrayed as a time of joy, warmth, and togetherness. Streets glow with twinkling lights, homes ...

The most successful companies embed wellbeing into the natural rhythm of work, not as a set of perks but as a daily, ...

Wouldn’t it be great to have an extra pair of hands. Or legs or arms or just someone to help do all the things that need to ...

Discover Abisko in Swedish Lapland—the ultimate Northern Lights therapy escape. Experience Aurora Borealis, winter adventures ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...