How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...
Globe-trotting couple Max & Maya pause with nature for a peaceful countryside meditation, embracing calm and mindfulness.
At the start of school holidays, like a good disciple of modern mindfulness, I set my intention: the summer holidays will be ...
The Gelephu Mindfulness City (GMC) aims to create a supportive ecosystem for mindful business in collaboration with The ...
Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...
Next Story : TMMTMTTM box office: ‘Kartik Aaryan, Ananya Panday’s film got sandwiched between Dhurandhar and Avatar Fire and ...
We all know how the whole “new year, new me” thing often fades faster than a colored cloth in bleach, and we find ourselves ...
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11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
The approach of the holidays often causes both joy and anxiety. According to the survey, almost one in three Americans expects this season to be more stressful than the last one. This was reported by ...
Buddhist monks participating in a cross-country Walk for Peace pilgrimage will pass through Sharpsburg on Sunday, Dec. 28, ...
A report from Linn County Public Health found a majority of Black and African American participants said culturally informed ...
From high-altitude Himalayan landscapes to sun-drenched island shores, these destinations invite you to step into the New ...