Read about foods naturally rich in zinc, like oysters, beef, pork, poultry, cheddar cheese, fortified cereals, lentils, and various seeds and nuts.

"I think it's going to be a good step in the right direction for getting everyone to wear sunscreen and prevent skin cancer," ...

Discussion about supplements is a popular topic. A stroll across a pharmacy, clinic or healthcare establishment will find you faced with a stacked shelf of vitamins, minerals, her ...

A fertility practitioner and women's health nutritionist reveals the best foods to eat during pregnancy for a healthy mother and baby, from eggs to fish, and the one food you may not be getting enough ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Bailyn Fields has explained the symptoms to watch for and how to be sure of what the problem is ...

Vegetables in Bengaluru are contaminated with lead. A recent study found high levels of lead in common vegetables like beans, ...

Let's take a look at some everyday supplements that will help increase your hair density.

Discover essential tips from UAE doctors on maintaining immune health during Ramadan fasting in winter. Learn how to avoid flu and colds with proper nutrition, hydration, and sleep routines.

Sardines are having a real moment online, but what is it about the oily fish that has got the entire internet talking, and ...

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.