Doctor shares how zinc strengthens immunity, helping your body fight cold and flu effectively throughout the winter season.

"In a few cases, it can make symptoms like sore throat or nasal irritation a bit less troublesome," said the Apollo docto ...

A leading gastroenterologist highlights that a sudden loss of taste and smell, often mistaken for flu or COVID-19, can be an early sign of zinc deficiency. This crucial mineral supports immune ...

Dry indoor heating can dehydrate people more easily, explains Hussain. “Hydration supports nasal and airway defences as ...

It is thought the UK could face its worst flu season to date — with some hospitals, such as Queen Elizabeth Hospital, ...

Experts warn the UK could face its worst flu season as H3N2 subclade K overwhelms hospitals. Here's how to stay safe this ...

The level of flu varies by state. But overall, more people have recently tested positive for influenza, with flu-related ...

A leading nutritionist has offered advice on how to avoid catching colds and flu this winter. Dr. Federica Amati shared her ...

Christmas and New Years are right around the corner and doctors are expecting a spike in viruses after the holidays.

The UK is facing a tidal wave of flu cases with the H3N2 "subclade K" strain, with some hospitals already declaring critical ...

Key nutrients such as Vitamin C, Vitamin D, probiotics, zinc, and dietary fibre play essential roles in supporting the body’s ...

As winter sets in, viral infections and flu tend to rise, making immunity a top priority. Apart from hygiene, nutrition also ...