Methi dana, also known as fenugreek seeds, has long been valued in Ayurveda for its potential role in supporting reproductive ...

Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a balanced diet. Packed with over 11 grams of protein per half-cup, it supports ...

Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may cause harm.

Pumpkin-seed oil can only be used to cook at low temperatures, or the oil will smoke and the nutrients will begin to ...

Keeping your libido robust starts with a healthy lifestyle. The experts share some of the simple ways you can help perk things up for your sex life.

Your sex life—a.k.a. the trifecta of desire, arousal, and satisfaction—rests on two pillars, according to Dr. Wise: “Being ...

A new study attempts to settle the debate once and for all.

Full-fat is getting a full send. A Swedish study that tracked over 27,000 people for 25 years found something to moo about — ...

The oysters aren’t creating desire. Your brain is.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...