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In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.

A new yoga and wellness studio has opened in Plainsboro, offering a space focused on movement, mindfulness and community ...

Researchers in South Korea found that inhaling the scent of neroli essential oil for just five minutes a day can boost sexual ...

The couple took a class together at Gillette Stadium on Monday (Dec. 15) a month after they welcomed their first child ...

Try these 6 cross-legged yoga poses to reap the benefits of sitting on the floor. It quietly supports digestion, posture, ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Let's be honest. Most yoga tutorials feel like they were designed for someone who can fold themselves into a pretzel without ...

Actress Samantha Ruth Prabhu took her fans by surprise after she shared wedding photos with The Family Man director Raj ...

Some people often feel lazy and tired during winter! If you are also one of them, you may try these 9 yoga poses to get rid ...

How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start of your arousals and cuddle session after the action is shorter than the ...

Anyone can do yoga, of course, but doing yoga over 60 comes with its own benefits. Even just a few exercises every week can help improve strength, flexibility, and balance, which in turn help reduce ...