Actress Samantha Ruth Prabhu took her fans by surprise after she shared wedding photos with The Family Man director Raj ...

As winter blankets the world in a frosty embrace, many individuals, particularly those who menstruate, grapple ...

As Poirot star DAVID SUCHET looks forward to his milestone birthday, he tells Maddy Fletcher his secrets for a long, happy ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

This quick 5-minute yoga routine features five effective poses focused on the inner thighs and groin. With gentle, targeted ...

Let's be honest. Most yoga tutorials feel like they were designed for someone who can fold themselves into a pretzel without ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Shoulder pain can make even simple movements uncomfortable. These 7 gentle yoga poses help release stiffness, improve flexibility, and relieve pain.

Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn calories, build strength, and ...

A new photo has surfaced online showing actor Samantha Ruth Prabhu with her new in-laws and her husband, filmmaker Raj ...