Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge ...

Consider this your seasonal watchlist of holiday horror with heart, ready to keep you company and maybe even tug at those ...

In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana ...

Sit with your right leg bent in front of you, shin at a loose diagonal. Fold your left leg behind you, also bent, so your knees point in opposite directions. Lean your torso forward over the front ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Tate McRae stripped down to satin lingerie for her latest photoshoot. The pop star appears on the cover of Rolling Stone this ...

Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, we’ll guide you through the Bridge Pose (Setu ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Pakistan Peoples Party leader Senator Sherry Rehman has warned that India’s actions and continued silence could trigger a major conflict in the region. She stated that Indian-sponsored terrorism poses ...

Running doesn’t just tax your lungs and legs, it quietly exposes every stiff joint you’ve been ignoring. Tight toes, locked ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

"Selfie szn," Kim captioned the post. The All's Fair star modeled a side boob-baring leopard print bikini and oversized ...