Wrist curls strengthen your wrists. Sit on a bench with your forearms on your thighs, palms up, and a dumbbell in each hand.

Spieth suffered a wrist injury playing with his son in 2023 that has plagued him ever since. That culminated in Spieth undergoing surgery last fall. The rehabilitation has been a long and arduous ...

Spieth is making his first start since August at the FedEx St. Jude Championship after undergoing surgery on his left wrist to repair ... 77 in the Official World Golf Ranking.

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

The result is stiff fingers and wrists, achy joints and tennis or golf elbow — painful, inflamed tendons — among other conditions. Do these exercises to help stretch and strengthen your hands ...