“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Building muscle has serious perks.

Former Little Mix singer Jesy Nelson’s 8-month-old daughters, twins Story and Ocean, have been diagnosed with a “severe muscle disease.” “A few months ago, my mum noticed that the girls were not ...

Is movement the secret to achieving a more youthful complexion? Dermatologists explain.

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...

By worrying about perimenopause, are young(ish) women missing a rare “golden window” when they shouldn’t actually have to fixate on their reproductive systems?

Disgraced actor Bill Cosby is back in the headlines— and what he's got to say this time around about his sexual assault case will no doubt surprise you!

Do you have goggles?” A sign behind me reads YOUR GRANDMA HATES YOU. There are three, then six, then 30 agents outside the ...

Go-go boots—knee-high, often white patent leather, with low heels—were what young women actually wore to dances, parties, and out on weekends. They symbolized the swinging sixties and women's freedom ...

Reflecting on the progression of the gut-health ingredients market, Shivani Srivastava shares landmark next-generation innovations from recent months that indicate future direction and focus for the ...

From GLP-1 injections to NAD+ infusions, Boston has become ground zero for the longevity obsession—where everyone from Back ...

LONG gone are the days where we nervously asked our friends, ‘Does my bum look big in this?’ In 2026, ‘juicy buns’ have ...