Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

According to Pennsylvania folklore, the Squonk is a piglike, melancholic cryptid that roams the Commonwealth weeping and, ...

Research consistently demonstrates that access to natural light is fundamental to human health and well-being. Decades of ...

Do SAD lamps really work? Experts explain how they can help you beat the winter blues - Light therapy has grown in popularity ...

Good SAD lamps should deliver 10,000 lux of light at a set distance (Lumie) The Independent and Yahoo will earn a commission ...

Between the harsh weather and the post-holiday slump, January is a month many are simply waiting to end. According to Sky ...

By now you may be tired of all this winter weather, or maybe you're feeling a little down with all the snow. But is it just the "winter blues" or something more serious?

Suffering from low mood or post-festive blues? NHS Healthwatch claims one in 20 adults in the UK suffers from seasonal ...

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT techniques can help you overcome the "winter blues." ...

Regular exercise, sunlight, good sleep and social connection are key to beating the winter blues. View on euronews ...

The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...

Blue Monday, the third Monday of January, is known as the saddest day of the year, driven by post-holiday blues, dreary ...