Start your day with a Quick & Easy Jowar Mooli Paratha—a healthy and tasty breakfast made with jowar (sorghum) flour and ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Skip the smoothies in the morning and try these breakfast recipes—from egg tacos to yogurt parfaits—that take just five ...

A refreshing salad of fenugreek sprouts, cucumbers, tomatoes, and onions tossed in a zesty lemon dressing is just what you ...

Sattu paratha is a protein-rich Indian breakfast made with roasted gram flour that supports weight loss, steady energy, and ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze! Finding easy, low ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...