Juha Andersson achieves the Guinness World Records title with a 336.42 lb one finger deadlift after years of finger pulling training.

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

Amato, an Iowa commit who won a state title as a freshman and finished third last season, won 15-2 over St. John Vianney’s Abraham Adu-Amoako in the 150-pound final. Amato had one technical fall, a ...

Olivia Bond-West combined for two 400-plus-pound lifts, and six other Barracudas won their weight classes to seal a district ...

Mason placed third in the power lifting competition, bench pressing 450 pounds at 217 body weight.

Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...

While the weather was cooling off Monday, the Honey Grove Warriors powerlifting team was just getting warmed up. HGHS turned in a strong second place performance as a team in its opening meet of the ...