Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Another one of Waldron’s favorites is Hal’s New York Seltzer Water, which is a must-try for those who can’t resist a carbonated drink. “I always drink this brand when I want a heavily ...

The University of Waterloo School of Architecture is a leader in design education and research. Offering a fully cooperative professional program, Waterloo Architecture is the only Canadian school of ...

This past December, as I’ve done for six years, I hosted my annual Ham Party. I did the usual: fennel-rubbed ham (32 pounds total), trout-roe-topped jammy eggs and boiled potatoes, shrimp ...

A former Waterloo elementary school principal was handed a four-year prison sentence on Tuesday for luring two people he thought were young girls.

Three trustees with the Waterloo Region District School Board have called for a public town hall to get input on how to "re-calibrate our board's goals." A letter signed by trustees Bill Cody ...

Waterloo region's municipal leaders say they're keeping a close eye on what's happening in provincial and federal politics. Regional Chair Karen Redman says despite the political distractions, the ...

Cindy Lou Seltzer, 66, of Panama City Beach, passed away peacefully at home on December 30, 2024. Cindy was born in Shreveport, LA, on May 13, 1958, to Herman and Judy Thompson. The third of four ...

But instead of relying on artificial sweeteners, Mozaffarian advises switching to unsweetened drinks all together, such as seltzer, unsweetened tea or coffee, or just plain water. Hydration is ...

Twin sisters set to attend University of Waterloo to complete their PhDs have died in an Israeli airstrike in Gaza. Dalia Ghazi Ibaid and Sally Ghazi Ibaid were planning to come to Waterloo to do ...

Your ice bucket (Threshold’s Hammered Metal Ice Bucket with Ice Scoop is a great find) full of Thanksgiving-themed drinks (like Waterloo Cranberry Seltzer) can all live at one end, so guests can ...