The furry-skinned tropical fruit is packed with nutrients and can play a role in better sleep, digestion, general health, and even a more youthful complexion ...

Consumer writer Vicky Parry reveals the freebies, payments and perks that could save families hundreds, or even thousands of ...

Companies that craft custom vitamins based on the results of online, DNA, or blood tests have become popular. Here are their benefits and drawbacks.

In the ongoing quest for good health, many people are looking to replace soft drinks. Kombucha is a fermented drink that’s delicious and with lots of benefits.

XO Fitness has launched the UK’s first and only dual-flavoured creatine gummies, designed to deliver effective ...

Business Insider visited Thorne's supplement factory where creatine, electrolytes, and magnesium were being tested and shipped.

If you run your hand through your hair and pull out a few strands, don't panic. It's natural to lose anywhere between 50 to 100 hairs per day. But if you notice your hair coming out in larger clumps ...

Vegetables like carrots and sweet potatoes are rich sources of vitamin A. Eggs, organ meats, and fortified foods offer vitamin A and other nutrients. There are two forms of vitamin A in the diet: ...

It's possible to shorten the duration of a cold. You just have to take the right vitamins and supplements. Hedy Phillips CNET Contributor Hedy Phillips is a freelance lifestyle writer based in New ...