Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Jeremy Fowler of ESPN reports that the Saints have requested an interview with Vikings defensive backs coach/pass game ...

Where will Myles Garrett wind up? Will the Bengals spend enough to keep their stars? What’s next for the Vikings and Sam ...

The Seahawks hired three more assistant coaches on offense following a change at offensive coordinator earlier this offseason ...

After rubbing shoulders with AC/DC and the Sex Pistols in the 1970s, Whanganui import Ken Usmar is diving back into the music ...

All signs are pointing to Sam Darnold leaving the Minnesota Vikings in free agency, and one likely suitor for the former first-round pick out of USC has emerged ...

Everyone knows the story of Snow White, the princess who defied all convention when she bit into an apple and experienced adverse health effects. But the children’s show playing at the Old ...

KC calls its offensive plays in a way that is different from many other teams in the NFL. It’s a process, though — from Reid ...

Firstly, it was the Vikings’ annual kids day game, billed as Health & Hoops by the university, meaning that a season-high and ...

Buffalo Bills quarterback Josh Allen was named the NFL’s Most Valuable Player on Thursday, beating out Baltimore Ravens quarterback Lamar Jackson in one of the closest ...