Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Right now, that artist is the UK-based “Britainicana” outfit Westside Cowboy. If there’s a story people like to tell about Westside Cowboy’s sudden visibility, it usually involves momentum—algorithms, ...

Leigh Davies was a hugely gifted Wales rugby international who found himself struggling after retiring. He would soon ...

Spending months in orbit does not just test muscles and bones, it appears to physically rearrange the human brain. New imaging work suggests that astronauts are coming home with brains that have ...

From time to time, we can be hypochondriacs—we think we have a medical issue and it turns out to be nothing at all. But every ...

You can build a rich social life without spending rich people money. This town understands that peaceful living shouldn’t ...

In Cherry Hill, there’s a retail wonderland where your $30 transforms from an ordinary Andrew Jackson plus a Hamilton into a ...

The question was, “What life-changing thing can you buy for less than $100?” These frugal people answered and shared the best ...

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Good guitar playing doesn’t always mean virtuostic technique or culturally relevant riffs. It’s about telling a story with ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement and crisp vision. These vision therapy staples loosen muscles, fight strain ...