The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key ...

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a mainstream phenomenon. Originally designed as a clinical therapy, keto ...

No time to cook? These tested and tasty prepared meals will have you heating and eating delicious food in minutes.

There has been an incredible number of health trends surrounding the way we eat our food in the last few years. From the ...

TL;DR: As of Jan. 1, Mashable readers can score 50% off their first box at Factor, plus get a free Withings scale with their ...

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

In today's Miss Manners column, advice columnist Judith Martin responds to a host wondering if guests can set aside food preferences for the sake of an inspired menu.

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...