From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

Each summer, we hear about the deadly and very real danger of extreme heat. But perhaps we should be paying more attention to the impacts of wintertime cold. Researchers have discovered that over the ...

In this challenge, hot vs cold flexibility reveals surprising results. Pentagon threatens to prosecute Senator Mark Kelly by recalling him to Navy service Russia has run out of money to pay its ...

Enter the Ice Cavern and find the chest in a back room between two pedestals. One has a sun symbol on it, and the other has a snowflake symbol on it. Elsa suggests that you will need to find matching ...

Your morning water choice significantly impacts how your body wakes up. Warm water aids digestion and circulation, promoting a gentle start. Cold water offers a quick alertness boost and aids rapid ...

Hot chocolate is made with actual chocolate, hot cocoa relies on cocoa powder. There's something magical about winter that makes us crave a steaming mug of something chocolatey. Whether you're curled ...

With similar symptoms, it can be difficult to tell which illness is which. Here’s what to know. By Dani Blum Early clues suggest that this flu season could be particularly brutal. And while national ...

Something unusual may be brewing in the stratosphere, and meteorologists say it could change the course of the winter forecast. The atmosphere is at a "critical juncture," and what happens in November ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. You can take ...

With new variants of both flu and norovirus spreading in the U.S., it worth knowing the symptoms of each viral illness — and the best ways to prevent getting sick in the first place. And, considering ...

Flu season is starting to tick up in the U.S. And, looking at clues from other countries, we may be in for a rough winter. But not all influenza is the same. And there are some notable differences ...