Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

It's almost inevitable to see someone on a run when walking to class or grabbing a coffee on Franklin Street, but campus isn't the only place to log miles — Chapel Hill has a plethora of trails ...

In the past two years, a handful of brands have leaned into—or doubled down on—the category of shoe that can both run smoothly on pavement and keep you from falling on your face on a trail.

AND WE WILL PUT ALL OF THAT Firefighters and police officers in the Sacramento area will be participating in a "battle of the badges" style running challenge at Folsom Lake this weekend to raise ...

Next month’s Race the Trails event at Friedman Park in Newburgh will feature races and fun for the whole family. The event ...

A driver has been charged in connection to the deadly hit-and-run of a bicyclist in Wadsworth ... was indicted by the Lake County Grand Jury on Wednesday, charged with failure to report a crash ...

Deteriorating snow led race organizers to move the start of the race from outside Duluth to north of Two Harbors, Minn., ...

Hit the trails. Eccentric exercises involving the lengthening phase of muscle contraction, like downhill running drills, also stimulate the secretion of myokines, Reiner says. “With this in mind ...

DOZENS OF PEOPLE IN THE GRANITE STATE ARE WARMING UP TODAY AFTER TAKING A DIP IN LAKE WINNIPESAUKEE. IT WAS ALL PART OF THE WINNIE DIP TO RAISE MONEY FOR SPECIAL OLYMPICS NEW HAMPSHIRE AND EVEN ...

ERLANGER, Ky. (WKRC) - Outdoor enthusiasts in Kenton County will soon have a new way to enjoy Doe Run Lake. Kenton County Parks and Recreation announced that a new kayak rental service ...

One of the longest-running Lake Wales traditions highlights the artwork of students in the area. Trump says Mexico will not be required to pay tariffs items in USMCA agreement I’ve Worked on Cru ...