Medically reviewed by Kayla Girgen, RD Gaining weight and building lean body mass (muscle) requires thought and planning. People who strive to gain healthy weight include athletes, bodybuilders, ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control. There are many different types, but the most common include breast cancer, lung ...

Let’s dive into seven foods that can cause weight gain if they become staples in your diet.

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused by a high-fat, high-sugar diet.

Microplastics, found in food, beauty products, and in the air, may add to weight gain by mimicking hormones like cortisol, which can disrupt metabolism and increase obesity risk.

Everything you need to know about how creatine does—and doesn't—make you gain weight.

While the bulk (pun intended) of news coverage these days is focused on GLP-1 drugs like Ozempic that cause weight loss, licensed pharmacist Dr. Kati Forbes told The Post four medications are notor… ...

How much weight do people gain during the holidays? With Christmas around the corner, consider ways to enjoy delicious holiday food in a health-conscious way.

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ultra-processed foods in obesity.

Dr. Ian Smith, author of dozens of successful diet books says weight gain isn’t always about what you’re eating. A number of hormonal conditions could be contributing to unexpected weig… ...