Not packing in enough can cause muscle loss and a lower metabolism, and as the British Heart Foundation suggests, most adults ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Cooper is a 1-year-old Shepherd/mix who is funny, gentle, affectionate and entertaining. Arriving at CAPS as a stray, he has ...

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

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This holiday season doesn’t mean giving up your favorite dishes: discover how to manage what you eat while staying healthy ...

Fans of the series were left devastated once again after it was revealed yet another one of the stars of the network's hit ...

Sydney Sweeney details her dramatic shift from Christy to Euphoria as she reveals how she dropped 35 lbs in seven weeks ...

Sydney Sweeney undergoes a dramatic physical transformation, shedding 35 pounds in just 7 weeks to return as Cassie in Euphoria Season 3 after bulking up for her role in Christy. Discover her strict ...

Are you in the mood for crab, chicken or mushrooms boiled in a broth full of umami? Read on below for the best ...