Obesity in India is rising rapidly, and lifestyle alone isn’t the only cause. It is a complex public health crisis.

Your child likely has nothing to worry about, but making a conscious effort at this stage to develop a positive attitude ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Lunch box laziness is putting Victorian kids at risk of unhealthy weight gain, high blood pressure and cholesterol issues, a new study has found.

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Obesity was significantly more prevalent in Black and Hispanic children and adolescents compared with their non-Hispanic White peers and was potentially exacerbated by the COVID-19 pandemic, a study ...

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...