As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

If you've been sick lately — and, between skyrocketing flu activity, COVID-19, RSV and the plain old common cold, you ...

Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...