IVF success depends on more than medical treatment alone. From fitness and nutrition to emotional well-being, here’s how ...

With growing awareness about health, fitness took priority in 2025. While some stuck to good old strength training, many also experimented with new styles and challenges to make their workouts more ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...

The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

Aryna Sabalenka embodied her chic style as she flaunted her toned abs in a pink workout fit. The professional tennis player ...