There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on.

Modern urban lifestyle sees people having dinners at an increasingly late time in the evening. This is fraught with serious ...

Smoking is commonly associated with lung damage, but its impact goes far beyond that. A US-based gastroenterologist sheds ...

Thriving in tropical regions, the aloe vera plant has been cherished for centuries for its powerful healing properties. Today, one of the most popular ways to enjoy its benefits is by drinking aloe ...

JAKE PAUL is many things, a social media sensation, multimillionaire businessman and now, most crucially, a professional ...

I love the build-up to Christmas, but I find the excitement and pressure interfere with my sleep. Is there a tonic I could ...

Discover a groundbreaking treatment for gastrointestinal wounds with a new acid-resistant hydrogel developed by PolyU ...

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

This fermented Japanese staple is being hailed as a gut-healing, immune-boosting, and even weight-loss powerhouse—but experts ...

India carries a heavy cardiometabolic burden of nearly 30%, intensified by early-onset diabetes, hypertension, dyslipidaemia, ...

Black coffee is among the easiest beverages you can prepare, that is, coffee powder and hot water only. No cream, no sugar, ...

Ah, Christmas goodies! And holiday dinners! So much of families’ traditions come from eating certain foods, usually sweet, or ...