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Explore the best of fantasy and sci-fi in depth, with analysis of the worlds of Lord of the Rings, Game of Thrones, The ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get started. Happy New Year! When it comes to our diet and fitness routine, ...

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

These famous faces have opened up about their differing weight loss journeys Stephanie Sengwe is a pop culture enthusiast with over 10 years of experience working as a digital writer, editor and ...

Dec. 30, 2025 – updated Jan. 5, 2026 – Injectable GLP-1 drugs have transformed obesity treatment – and now they're going oral. "It's good to have more options for patients with obesity," said Melanie ...

Weight management products encompass a range of items designed to support your weight loss or maintenance goals. These can include meal replacements, appetite suppressants, and various types of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Scroll through social media right now, and you’ll be flooded with posts from ...

Over 40% of people taking Xenical achieved a 5% decrease in their starting body weight. Saxenda users achieved a 5% decrease in their body weight in more than 63% of cases. Eating a balanced diet and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s been a hotly debated topic for years: Is focusing on your diet or your ...

In 2023, Oprah Winfrey started using a GLP-1 weight-loss medication as "a tool to avoid yo-yoing" Emily Blackwood is a writer and editor at PEOPLE. She has been working at PEOPLE since 2023. Her work ...