The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

We asked the film’s Oscar-winning writer-director James Cameron during our interview for last week’s Hollywood Reporter cover ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Still unsure about the outcome of the Ohio State-Miami Cotton Bowl? See what national media members have said about the CFP ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

Entertainment upgrades don’t have to cost an arm and a leg. If you’re looking to grab a decent-sized screen for your living room or your bedroom, the 40-inch 2-Series Amazon Fire TV is currently ...

As a shopping editor, I've been seeing 2026 jewelry trends like corded necklaces, seashell motifs, Victorian styles, and ...

CommScope is becoming a leaner, more profitable company, with strong margins, growing core businesses and billions in cash.

I have witnessed the water leaks caused by ice dams. I have repaired the damage. I have vowed never to let it happen again.