The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Tiger Woods turns 50 on Tuesday and in the past three decades he's hit many shots that have left his playing partners in awe.

He couldn’t explain to me what was wrong. So, we go to the ER. His heart stops. During those years he was drinking, he got cardiomyopathy; when the heart muscles get weaker, and they can’t pump as ...

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.